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Having self-confidence, or self-esteem,
means feeling good about yourself.
Self-esteem is important for success at home and at school.
Having it helps you have a happy productive life. Not having
it as a child can result in problems later on. Here are ways
you can help build your self-esteem.
Involve your child in daily routines.
Give your child chores to do all alone. These could be
setting the table, or watering plants. Let him or her know
these are important jobs. Be sure to praise for a job well
done! (And, try not to fix little mistakes.)
Let children do many things themselves.
Children learn to be independent and develop confidence when
they can make choices. Consider letting your child choose
clothes to wear each day. (Buying clothes in just a couple
colors helps you BOTH feel good about those choices!)
Remember: give a child a choice only when there really is
one.
"Good job!"
Make sure to praise your child for his or her efforts.
Smiles and encouragement go a long way. They can shape good
behavior better than harsh punishment.
Be a model for your child.
Children learn to deal with their own feelings of happiness,
anger or frustration by watching you. Think about how you
deal with those feelings. Do you want your child to copy
your actions?
Offer reasons when asking your child to
do something.
This can be an effective part of firm but living discipline.
For example, say, "Please move the toy truck off the stairs
so no one falls over it," -- not, "Do it because I say
so."
Show love and respect when you are
angry.
You should criticize a child's behavior, but not the child.
For example, say, "I love you, but it is not okay for you to
draw pictures on the walls. I get angry when you do
that."
Expose your child to a wide variety of
experiences.
Going to and seeing different places and people can help
your child be "ready to learn"
Encourage your child to play with other
children.
Invite neighborhood children over, or form a neighborhood
play group. Try to be there to help your child deal with any
conflicts that may come up.
Handle your child's body with respect.
Because we are so much larger and stronger than children, we
can forget that a small child is his or her own person.
Explain to a child what you're doing when you touch him or
her. For example, you can say to an infant, "l'm going to
change your diaper now." Or ask a toddler "Do you want me to
help wipe your nose?" Give a reason why you must take off
your child's wet shoes and socks. Explain why he or she
needs a coat to wear outside. This helps children to learn
about their world. And it lets them know they're people --
people worthy of respect.
Take time to tell your child stories of your own
life.
It's fun once in a while to share one of your childhood
memories with your preschooler. This lets your child imagine
you at his or her age. The child may find out that he or she
has had experiences like yours.
Make up your own good-bye routine.
Saying good-bye can be scary. Try making up special good-bye
routines. Then go through the same routine every time you
say good-bye. Maybe you rub noses, or wave a special way at
each other. This lets your child know what to expect. It
helps him or her feel more confident and in control.
"I love you, no matter what!"
Children must believe that no matter what happens, someone
will look out for them. Show your child that you care. Small
children need attention, encouragement, hugs, and plenty of
time on your lap. Children who feel loved are more likely to
be self-confident.
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